Πρόγραμμα εβδομάδας

Τρίτη

Intro/Beginners 17:00

Level UP 18:30

Coaching 20:00

Τετάρτη

Intro/Beginners 17:00

Level UP 18:30

Coaching 20:00

Πέμπτη

Intro/Beginners 17:00

Level UP 18:30

Coaching 20:00

Παρασκευή

Intro/Beginners 17:00

Level UP 18:30

Coaching 20:00


Πρόγραμμα Level UP+

Τρίτη

Technique & Skills

Strength & Conditioning

Mobility & Flexibility

Τετάρτη

Movement & Coordination

Mental Training

Mobility & Flexibility

Πέμπτη

Mental Training

Strength & Conditioning

Mobility & Flexibility

Παρασκευή

Technique & Skills

Movement & Coordination

Mobility & Flexibility